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Athletes: Ronnie Coleman

Ronnie Coleman

Nickname: Big Arm dude
Country: USA
Quote: Phil 4:13, I can do all things by him who strengthens me.
Height: 5'11 / 
Comp weight: 295 / 133KG
Off season weight: 325 / 147KG
Arms 22inch / 59cm
Thighs 30 inch / 76cm
Waist 34 inch / 86cm
Benchpress 500 for 8 reps
Leg press 2300 for 8 reps
Squat 800 for 2reps